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Slow Cooker and Healthy Diet Food

 

If you are trying to lose weight, then you can prepare healthy diet food with your slow cooker. This is a simple and convenient way of cooking that you can prepare delicious yet healthy food by referring to some of the amazing recipes available online. However, it is vital that you follow a recipe that is created specifically for cooking with a crock pot. This is due to the fact that you donít want to defeat the original purpose of using a slow cooking pot. Using this kind of pot provides you with an opportunity to eat healthy food even during your most tiring days as you can simply turn it on in the morning and when you get home from work your meal is ready to serve.

What type of meals do you want to prepare by using the slow cooker? The best option for a healthy diet should include a lot of vegetables and lean meat. You only need to insert a bit of water to your pot to retain the juiciness of the meat and the semi-tenderness of the vegetables. By slow cooking, you not only get to cook healthy meals, but you also get to create fun recipes for your loved ones. Apart from that, as you donít need to watch the cooking pot all the time, you can spend quality time with your loved ones while waiting for your meals to be ready.

If you want to create a simple ground beef recipe, you only need a few basic ingredients to start cooking with a slow cooker. What youíll need are a pound of ground beef, one onion, three or four cloves of garlic, some salt, pepper, chilli sauce, broccoli, carrots, dry herbs, and capsicum. The exact amount of ingredients depends on the size of your cooker and how many people you are preparing the meal for.

All in all, the slow cooker allows you to prepare mouth-watering and healthy meals even if you donít have enough knowledge on cooking. You can cook from simple meals to sumptuous food with ease, but they will taste delicious as the flavor of each ingredient can be retained when a slow cooker is used. For instance, you can simply dice a capsicum, toss it into your slow cooking pot together with some chopped meat, tomatoes, parsley, onions, a pinch of salt, and then youíre done.





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